Beaded Jump Rope Lifeline Fitness

4.8 (521) · € 8.99 · En Stock

The brainchild of jump rope expert Bobby Hinds, the beaded jump rope engages the full body—from shoulders and arms to core, hamstrings, and calves—to burn calories and improve speed, agility and strength. Durable and adjustable to be perfect for both beginners and high-level athletes, use it for repetitive movements like jumps, skips, running and hops to achieve peak cardiovascular fitness as well as dynamic coordination, balance and mental toughness.

Vertical Lifeline Assembly, 150 ft Fall Protection Rope, Polyester

Vintage Jump Rope, Lifeline Exercise Program, Green White Plastic

Beaded Jump Rope Lifeline Fitness

Balance – Beaded Jump Rope – Dignity Line - Elevate Rope™

The GoFit Beaded Rope is a great rope to begin your cardio training. The 9 foot Beaded Rope is adjustable in length and the beaded segments make this a very rugged and dependable tool. Great for all ages. Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets of tennis or playing an 18-hole golf course.