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Don't fear box jumps anymore! Here are the five steps to follow to help you learn how to master plyometric box jumps.
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GORILLA SPORTS® Plyo Box - 24 Inches, 60 x 50.5 x 75.5 cm, Maximum Load 200 kg, Wood - Jump Box, Jumping Box, Plyometric Platform, Plyometric Cross Training, Bounce Training Plyobox : : Sports & Outdoors
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