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Did you know there's a specialised grip for the tennis serve? It’s called the continental grip. Find out how to do it and use it with our tips.
3 of the worst mistakes you can do on the serve 🎾 #tennis #tenniswomen #tennislife #tennislove #tenniscourt #tennistips #sports #athletes …
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Simple Serve Tips: How and Why to Use the Continental Grip on Your Serve – Tennis Quick Tips Podcast 105
Tips for maintaining continental grip through serve
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