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The ultra-low-carb ketogenic diet – which forces the body to burn fat – flies in the face of conventional nutritional advice. It is hugely popular, but is it healthy or sustainable?
Keto Diet for Beginners: the Ultimate Guide - Dr. Axe
The Keto Diet Is Popular, but Is It Good for You? - The New York Times
On Keto? 8 Signs the High-Fat, Low-Carb Diet Isn't Right for You
Ketogenic Diet 101: A Beginner's Guide
Ketogenic Diet 101: A Complete Scientific Guide to Keto
23 Studies on Low Carb and Low Fat Diets — Time to Retire the Fad
What is the keto diet?
A Cardiologist's Take on the Keto Diet - Penn Medicine
High On Fat, Low On Evidence: The Problem With The Keto
Keto and the Danger of Fad Diets
Keto Food List: What to Eat and What to Limit
Dietary fat: From foe to friend?
Review of current evidence and clinical recommendations on the
Keto and the Danger of Fad Diets