Red Light at Night: How Does It Affect Your Sleep and Vision?
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Red light may affect your sleep, but in a potentially helpful way. The theory is that red light stimulates production of melatonin, the hormone that helps you sleep.
Red light may affect your sleep, but in a potentially helpful way. The theory is that red light stimulates production of melatonin, the hormone that helps you sleep.
Perfect for nurseries, hallways, bedrooms, and bathrooms Red light protects melatonin production for healthy sleep patterns Miniature LEDs have a
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