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• Study Shows Earlier Bedtimes May Help Kids Get More Sleep

Study Shows Earlier Bedtimes May Help Kids Get More Sleep

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How to Get Your Child to Go to Bed

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Not getting enough sleep in college can affect your GPA, study finds - The Washington Post

Seven Hours of Sleep Is Ideal for Most Adults, Study Finds

A new study says getting kids to sleep early will improve moms' mental health - HelloGigglesHelloGiggles

How an early bedtime can have lasting effects on kids

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Students could get more sleep and learn better if school started a little later

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