9 amazing Mango fruit Nutrition facts and Health benefits
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Mango fruit (Mangifera indica) is one of the most popular, nutritionally rich tropical fruits with unique flavor, fragrance, taste, and health-promoting qualities, counting it in the list of superfruits. Calories-60cal/ 100 g, Vitamin A- 1080 IU (36% DV).
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Fitistan-एक Fit भारत 🇮🇳 on X: Mango season is finally here, and we're celebrating with some juicy facts about this beautiful, golden-orange fruit.🥭💛 . #FitBharat #myths #facts #mangoes #mangoseason #summerfruits #mythbusted #mangomyths #
