Planche and Hand Position - Lost Art of Hand Balancing
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A few comments were raised about the hand position in Rafael Guerrero’s planche in a previous post. Why was he up on the fingertips? Is this necessary to do a planche in good form? Unless you have hyper-flexible wrists you won’t be able to do a planche with the fingers pointing forwards and flat on […]
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Planche and Hand Position - Lost Art of Hand Balancing
