Psyllium Husk: What It Is and Health Benefits

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Psyllium husk is a form of fiber that can help ease constipation. It’s recommended that you start with 1 teaspoon and increase slowly.

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Dietary fiber supports digestive health, heart health and helps lower cholesterol. Benefits Healthy elimination and regularity. Heart Healthy. Shop

Whole Husk Psyllium

Psyllium husk flour powder on white plate and wooden spoon indoors at home, yellow background. Health benefits of Psyllium flour concept Stock Photo - Alamy