What is Qigong, where did it originate and what are some of the benefits you can get from practising it on a regular basis?
Marisa Cranfill (@yoqi.yogaqigong) • Fotos y videos de Instagram
Satya Live Yoga at the Salt Cave
Nourish your organs
Ekhart Yoga INT: New year, new program!
10 Minute Yoga Class - NO Worry Forearm Balance & Shoulder Stand
Sun Salutation ☀️(no groundwork!) Taichi Qigong Yoga (HaTha
Ekhart Yoga INT: Your story of transformation
Yoga poses for the spine - Restorative yoga
Marisa Cranfill (@yoqi.yogaqigong) • Instagram photos and videos
5 minutes to an inner smile - Meditation with Esther Ekhart
Immune Boosting Qi Gong sequence
Yin Yoga Yogatreat
Ekhart Yoga INT: Meditation made simple