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Epsom salt, a special compound of magnesium and sulfate, is an ancient natural remedy used to treat countless common ailments. The magnesium it contains may help to relieve inflammation, stiffness, and pain. Epsom salt may also help to speed healing, improve mood, and help to elevate your sense of well-being. When the potent minerals from this salt are dissolved in a hot bath, they work magic on your muscles and mind. Float and let your mind be still. You deserve it.
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