, also referred to as Dead Balls, are your training tool to improve explosive power and improve your stamina. A slam ball can be used to perform
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The high-impact Slam Ball develops explosive power improves functional strength and intensifies bodyweight workouts - all at the same time! Coordinated movements with the slam ball boost stability and balance! Strengthen chest shoulders back and arms with pushups crawls and pike ups. Get six-pack abs and strong lower back with roll outs crawls and knees to chest movements! Boost power in your thighs glutes and hamstrings with leg lifts and curls! Features. Fitness. Exercise. Cross-training.
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