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How much stress you experience and how you react to it can lead to a wide variety of health problems. That’s why it’s critical to know what you can do about it.
Life's Essential 8 American Heart Association
Holiday Stress Management: A Heart-Healthy Approach with Pocket Informant
Sleep American Heart Association
Depression, anxiety and stress linked to poor heart health in two new studies
Fight Stress with Healthy Habits Infographic
Stress and Heart Disease - The American Institute of Stress
Chronic Stress and Women's Health: How Stress Affects the Body
American Heart Association, OSU researching links between stress, other health issues
National Wear Red Day - Ori'Zabas
How to Take Care of Your Heart with the American Heart Association – Echelon Fit US
How to Manage Stress CardioSmart – American College of Cardiology
American Heart Association - What's good for the body is also good for the brain. Be healthy in heart and mind with these 7 simple tips to help prevent stroke.
Kick-Off of Women's Health Week: Heart Disease & Stress - Infographic Gifts to Download
Heart-Check Certification American Heart Association
Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association