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A vegan diet excludes animal products, including meat, eggs, and dairy. Learn more about the health benefits of a vegan diet and the nutritional considerations here.
Being a healthy vegan - Animal Aid
Vegetarians Heart and Stroke Foundation
Beginner's Guide to a Plant-based Diet - Forks Over Knives
5 Health Benefits Of A Vegan Diet – SWEAT
The Ultimate Guide on the Benefits of Vegan Food on Human Health
What's the Best Diet? Plant-Based Eating Trend Growing
How a plant-based lifestyle is NOT better for your health - and it
World Vegan Day 2023: Benefits of a Plant-Based Diet
The right plant-based diet for you - Harvard Health
Plant Based Diet for Beginners: The Ultimate Dieting Guide for