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What is Shaolin Kung Fu, All & About

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Shaolin Kung Fu, also called Shaolin Wushu  or Shaolin Quan, is one of the oldest, largest, and most famous styles of kung fu, the “umbrella name” of several hundreds of fighting styles which represent the traditional Chinese martial arts. It was taught together with the related arts of Shaolin Chi Kung and Zen or meditation, in

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A definitive guide to the philosophy and practice of Shaolin kung fu, this workout book contains easy-to-follow instructions, photographs of the

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