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• Xylitol: Uses, effects, and possible benefits

Xylitol: Uses, effects, and possible benefits

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Xylitol has fewer calories and a lower glycemic index than sugar, making it an attractive sweetener for people with diabetes and those trying to lose weight. Some research suggests that it may also have benefits for dental health and ear infections, as well as antioxidant properties. Learn more about xylitol here.

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