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ACOTAR Coloring book : adult coloring book for anxiety perfect coloring pages for teens men women (Paperback)

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Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

About the Book The #1 New York Times bestselling A Court of Thorns and Roses series is brought to life in this stunning new coloring book., Book

A Court of Thorns and Roses Coloring Book - by Sarah J Maas (Paperback)

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Psychologist Scarlet and Marvel and DC Comics illustrator Alves join forces to offer teens a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, self-help guide, teens discover how to vanquish anxiety, depression, anger, or shame and become their own Superhero. Full color.

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💖 Get creative with our one-sided printing on thick paper, perfect for coloring enthusiasts. 💖 Explore over 100 high-quality, unique coloring pages

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A Court of Thorns and Roses Coloring Book ~ By: Sarah J. Maas ~ English 9781681195766

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Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a

ACOTAR Coloring book : adult coloring book for anxiety perfect coloring pages for teens men women (Paperback)

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