What's the Difference Between Fructose and Glucose?
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Fructose and glucose are both simple monosaccharide sugars. Both starch and sugar, whether sucrose or high-fructose corn syrup (HCFS), yield glucose in large amounts when digested.
Sugarproof - If you think all sugars are equal - consider these differences between glucose and fructose that are joined together in sucrose GLUCOSE: used for energy; provokes insulin release FRUCTOSE: twice
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