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5 ways to ease pain using the mind-body connection - Harvard Health

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Mind-body therapies can help you reframe awareness of pain, whether recent or chronic, and rethink your response to it. There are several different techniques, some of which involve guidance or wor

5 ways to ease pain using the mind-body connection - Harvard Health

Relaxation Revolution: The Science and Genetics of Mind Body Healing: Benson, Herbert: 9781439148662: : Books

The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness: Herbert Benson, Eileen M. Stuart: 9780671797508: : Books

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